<\/strong><\/h3>\n\n\n
1. “You can’t stop the waves but you can learn to surf” – Jon Kabat-Zinn<\/p>\n\n\n
2. “Laughter helps bring balance to a stressful situation – Kala Stevenson<\/strong><\/h5>\n\n\n<\/p>\n\n\n
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![\"A](\"https:\/\/evolveinc.io\/wp-content\/uploads\/2020\/07\/Screenshot-640.png\")
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<\/p>\n\n\n
3. “A calm mind is the ultimate weapon against your challenges” – Bryant McGill<\/p>\n\n\n
4. “A diamond is a piece of coal that did very well under stress” – Henry Kissinger<\/strong><\/h5>\n\n\n<\/p>\n\n\n
<\/p>\n\n\n\n
![\"A](\"https:\/\/evolveinc.io\/wp-content\/uploads\/2020\/07\/Screenshot-639.png\")
<\/figure><\/div>\n\n\n<\/p>\n\n\n
<\/p>\n\n\n
5. “Nothing is permanent in this wicked world — not even our troubles.” – Charlie Chaplin<\/p>\n\n\n
6. “It’s okay to fall apart sometimes. Tacos fall apart and we still love them.” – Karen Salmonsohn<\/p>\n\n\n
7. “Just when the caterpillar thought the world was ending, she became a butterfly.” – Barbara Baines Howard<\/p>\n\n\n
8. “Breath is the power behind all things…. I breathe in and know that good things will happen.” —Tao Porchon-Lynch<\/p>\n\n\n
9. “Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea.” —Mikhail Lermontov<\/p>\n\n\n
10. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” —Oprah Winfrey<\/p>\n\n\n
Anytime you are feeling stressed, read these quotes and check our other quotes <\/a>on stress and anxiety<\/a>! You will definitely feel lighter! Listen to our stress audios<\/a> on the Evolve app which helps you reduce stress within minutes.
<\/p>\n","protected":false},"excerpt":{"rendered":"When stressed, relief can be found through talking to a loved one, simple exercises, meditation to stress less and even stress management strategies. Sometimes, in order to stress less in the moment, words of wisdom help as well. It brings a sense of empathy and you feel like you can relate to what others are …<\/p>\n","protected":false},"author":1,"featured_media":2462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[458],"tags":[82,219,75,14,218,53],"_links":{"self":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts\/2458"}],"collection":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/comments?post=2458"}],"version-history":[{"count":1,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts\/2458\/revisions"}],"predecessor-version":[{"id":5806,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts\/2458\/revisions\/5806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/media\/2462"}],"wp:attachment":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/media?parent=2458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/categories?post=2458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/tags?post=2458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure><\/div>\n\n\n<\/p>\n\n\n
<\/p>\n\n\n
3. “A calm mind is the ultimate weapon against your challenges” – Bryant McGill<\/p>\n\n\n
4. “A diamond is a piece of coal that did very well under stress” – Henry Kissinger<\/strong><\/h5>\n\n\n<\/p>\n\n\n
<\/p>\n\n\n\n
<\/figure><\/div>\n\n\n<\/p>\n\n\n
<\/p>\n\n\n
5. “Nothing is permanent in this wicked world — not even our troubles.” – Charlie Chaplin<\/p>\n\n\n
6. “It’s okay to fall apart sometimes. Tacos fall apart and we still love them.” – Karen Salmonsohn<\/p>\n\n\n
7. “Just when the caterpillar thought the world was ending, she became a butterfly.” – Barbara Baines Howard<\/p>\n\n\n
8. “Breath is the power behind all things…. I breathe in and know that good things will happen.” —Tao Porchon-Lynch<\/p>\n\n\n
9. “Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea.” —Mikhail Lermontov<\/p>\n\n\n
10. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” —Oprah Winfrey<\/p>\n\n\n
Anytime you are feeling stressed, read these quotes and check our other quotes <\/a>on stress and anxiety<\/a>! You will definitely feel lighter! Listen to our stress audios<\/a> on the Evolve app which helps you reduce stress within minutes.
<\/p>\n","protected":false},"excerpt":{"rendered":"When stressed, relief can be found through talking to a loved one, simple exercises, meditation to stress less and even stress management strategies. Sometimes, in order to stress less in the moment, words of wisdom help as well. It brings a sense of empathy and you feel like you can relate to what others are …<\/p>\n","protected":false},"author":1,"featured_media":2462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[458],"tags":[82,219,75,14,218,53],"_links":{"self":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts\/2458"}],"collection":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/comments?post=2458"}],"version-history":[{"count":1,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts\/2458\/revisions"}],"predecessor-version":[{"id":5806,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts\/2458\/revisions\/5806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/media\/2462"}],"wp:attachment":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/media?parent=2458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/categories?post=2458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/tags?post=2458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure><\/div>\n\n\n<\/p>\n\n\n
<\/p>\n\n\n
5. “Nothing is permanent in this wicked world — not even our troubles.” – Charlie Chaplin<\/p>\n\n\n
6. “It’s okay to fall apart sometimes. Tacos fall apart and we still love them.” – Karen Salmonsohn<\/p>\n\n\n
7. “Just when the caterpillar thought the world was ending, she became a butterfly.” – Barbara Baines Howard<\/p>\n\n\n
8. “Breath is the power behind all things…. I breathe in and know that good things will happen.” —Tao Porchon-Lynch<\/p>\n\n\n
9. “Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea.” —Mikhail Lermontov<\/p>\n\n\n
10. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” —Oprah Winfrey<\/p>\n\n\n
Anytime you are feeling stressed, read these quotes and check our other quotes <\/a>on stress and anxiety<\/a>! You will definitely feel lighter! Listen to our stress audios<\/a> on the Evolve app which helps you reduce stress within minutes. When stressed, relief can be found through talking to a loved one, simple exercises, meditation to stress less and even stress management strategies. Sometimes, in order to stress less in the moment, words of wisdom help as well. It brings a sense of empathy and you feel like you can relate to what others are …<\/p>\n","protected":false},"author":1,"featured_media":2462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[458],"tags":[82,219,75,14,218,53],"_links":{"self":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts\/2458"}],"collection":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/comments?post=2458"}],"version-history":[{"count":1,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts\/2458\/revisions"}],"predecessor-version":[{"id":5806,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/posts\/2458\/revisions\/5806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/media\/2462"}],"wp:attachment":[{"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/media?parent=2458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/categories?post=2458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evolveinc.io\/wp-json\/wp\/v2\/tags?post=2458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/p>\n","protected":false},"excerpt":{"rendered":"