Colours of Meditation: What do Colors Mean During Meditation Made Easy For You!
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Colours of Meditation: What do Colors Mean During Meditation Made Easy For You!
Meditation is an extremely helpful and healthy practice that can bring about unthinkable positive changes in your body and mind. It is also instrumental in increasing mindfulness and giving you a more sound and Meditation is an extremely helpful and healthy practice that can bring about unimaginable positive changes in your mind and body. It…
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5 Simple Tips On How To Build Self-Confidence
What is self-confidence? The term self-confidence is very common. However, the presence of the quality is not as common as the term is. Self-confidence is any human being’s trust in themselves, their capacities and their credibilities. Self-confidence is also often synonymized with an acute sense of self-worth. Having faith in yourself that you have the…
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What Are The Causes of Low Self-Esteem?
“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde Man is made of his self-esteem among various other factors that constitute his character. It is a very integral part of any human being that defines their self-worth. Self-esteem is defined as the perception of the self by any individual; what they think…
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40 Motivational Thursday Quotes Just For You!
We do realize how burdensome it feels to pull through a week loaded with work. You work against the clock and yet, the clock fails you. And this realization escalates all the more especially on Thursdays. It’s essentially internal strife on Thursdays- your carefree, lazy instincts battling against your willingness to complete your goals for…
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50 Friday Funny Quotes That You Must Check Out!
Which is your favourite day of the week? Of course, not Monday. The majority of us would undoubtedly agree that we do not look forward to Mondays with half as much enthusiasm and vigour as we do, to Fridays. The general perception of Fridays in our minds and especially those of routine-bound people are sort…
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Meditation Visions And Their Meanings- Everything You Need To Know!
‘Meditation Visions’- the very term might seem like an alien idea to most people, without the exception of daily meditators even, but visions are something that do occur when we meditate. The explanation provided by various sources states that these visions often appear when you are lying in a realm between sleep and consciousness. Some…
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Crying During Meditation: Why Do We Cry During Meditation?
You might find yourself suddenly breaking down uncontrollably in the midst of your meditation practice. It might also perplex you to an extent that you start getting frightened but it is only a very normal experience. We are all believers in the common notion that meditation relaxes and calms our body and mind and thus…
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Waves of Pleasure During Meditation – That Floating Feeling
The waves of pleasure that you feel during meditation might not always be limited to sensations of calmness and tranquillity or a relaxed atmosphere in your body and mind. They can also turn out to be disturbing and very uncomfortable, and more so because the common notion of meditation that is usually provided in schools,…
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How to Stop Overthinking and Relax? 5 Simple Tips
Thinking is natural to human beings. Thoughts are a natural occurrence to any human being who has a sound mind and is conscious of their being, their present, past, and future. However, some people can’t help but think too much, perhaps, about an odd situation that passed them by, an important day yet to arrive,…
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60 Best Aristotle Quotes That Will Enrich Your Life!
Aristotle, the ancient polymath is decidedly one of the most prominent figures in ancient Greek. His sayings are invaluable for generations to come. Aristotle’s huge oeuvre is a manifestation of the massive influence that he exerts in the fields of not just philosophy, but also ethics, political theory, metaphysics, logic, aesthetics and rhetoric. In his Nicomachean…
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40 Best Immanuel Kant Quotes
Born in the eighteenth century, Immanuel Kant was a very prominent figure in modern philosophy. He is a major influence on political philosophy, epistemology, aesthetics, ethics and other fields of the present times. Kant attempted to bring together early modern rationalism and empiricism and significantly impacted nineteenth and twentieth-century philosophy. His most notable works of…
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50 Plato Empathy Quotes
The famous ancient philosopher- Plato was of Greek origin belonging to the Classical period in Athens. He founded the Platonist school of thought and the Academy which is known to be the first institution of higher education in the West. He is indisputably a figure of distinguished importance and influence in the world of philosophy…
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30 Zeno Quotes That You Must Read!
Zeno of Citium is known to be an ancient Hellenistic philosopher from Phoenecia who was the founder of the Stoic school of philosophy around the early third century, BCE. This philosophy was designed to shape the human spirit so that it becomes resilient, happy, virtuous, and wise, as a consequence of which they evolve into…
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40 Most Noteworthy Aristotle Quotes on Education
The ancient Greek philosopher Aristotle valued education as an imperative to the holistic development of an individual. He considered education to be the only path to live a fulfilling life and become a satisfied human being. He expresses his ideas on education in his notable work On Education, to which we have access in a…
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Sensing Toxicity in your Relationship? How To Avoid Toxic Relations!
Toxic relationships are very easy to identify since they exhibit certain characteristics which are exclusive to them. Being in a relationship with a toxic partner can be as bad as the consequences of cancer perhaps, so the best idea is to completely avoid toxic relationships. That being said, we do not mean to frighten you…
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10 Stoic Principles Simplified for you!
What is stoicism? Stoicism is a life-affirming philosophy that emerged centuries ago. This philosophy was designed to shape the human spirit so that it becomes resilient, happy, virtuous, and wise, as a consequence of which they evolve into better individuals possessing great strength of mind and soul. This philosophy and its principles equip human beings…
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12 Virtues of Aristotle
The very popular approach to living a quality life for most human beings is mostly this question to the self- “What should I do?”. However, this approach has been modified a little by many philosophers and has been looked at like- “What kind of person should I be?”. These thinkers have often drawn on virtue…
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7 Best Meditation Tips
As we all know, there are very few habits as healthy and satisfying as meditation, especially when practiced daily or at least at regular intervals with consistency. Meditation is a great practice for people of all ages all over the world. If you are someone who has been introduced to meditation in the recent past…
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Daily Meditation- How to Practice and What are the Benefits?
Meditation in general, and daily meditation in particular, is a very simple yet beneficial practice for your mind and body. It is a practice owing to its origin to the primordial times. Meditation has been practiced in thousand different ways over the years but its actual motive was to try and comprehend the sacred and…
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Working From Home: Tips to Stay Productive
Evolve > Focus > Working From Home: Tips to Stay Productive In these days of Coronavirus (COVID-19), all workplaces have established the work from home policy. For employees, that means less commute, more time at home but also a brand new environment. Here, we offer some tips on how to master the challenge of working…
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How to Improve Focus When Working From Home – Checklist
Evolve > Focus > How to Improve Focus When Working From Home – Checklist During these times of the Coronavirus pandemic raging around when you’re working from home and adapting to your new surroundings, maintaining the same level of focus can prove to be a herculean task. You may often find your attention drifting from…
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5 Simple Hacks to Stop Overthinking
Evolve > Anxiety > How To Stop Overthinking In 5 Simple Ways The very thought of overthinking is abominably frightening to us but to admit the truth, it’s barely within our control. You do not choose to overthink. One thought leads to another and it is a never-ending thread your mind is caught in, like…
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4 Cardinal Virtues – Aristotle and Plato
What are the 4 Cardinal Virtues? There are four cardinal virtues concerning the mind and the character of an individual according to the doctrines of classical philosophy and Christian Theology. The ancient Greek philosophers and thinkers stated that there were seven virtues in all, out of which four were recognized as cardinal virtues. The four…
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Is Procrastination A Mental Illness?
The word ‘procrastination’ stems from the Latin term pro crastinus which, when translated, means ‘for tomorrow’. Procrastination is not a new concept and has been in existence since man’s inception. Procrastination is very common in human beings, remarkably so, in the 21st-century lifestyle. The rat race that characterizes the modern individual’s life has made them…
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Self-Discipline In Students – Importance and Ways to Practice
Mastering self-discipline during student life will set you up for the future. Self-discipline is an excellent trait to master when you are a student as you are continuously adding & deleting things from your life. Discipline plays a colossal part in deciding the course of your life and significantly impacts your thoughts and actions. Not…
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5 Best Self-Discipline Exercises That You Should Practice
Self-Discipline and its necessity Have you been struggling with your indisciplined behavior which spoils your reputation everywhere you go? Are you someone who always struggles to finish your work on time just because you get easily swayed away by distractions? Do you struggle with concentrating on anything particular for too long- an hour-long class or…
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5 Ideal Ways To Recover From A Long Term Relationship
We can’t help but acknowledge the fact that the world seems to collapse right after a breakup. Recovering from a long term relationship break-up is difficult. Different people react differently to this phase as and when it arrives in their life. Some resort to self-harm while others get afflicted by depression. This is a very…
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Wanna End Toxic Relationship- Here’s What You Should Do!
Toxicity is something that we have to deal with regularly, especially in the form of a human characteristic. There are toxic people present at work, at school, at colleges and, every other place that you can think of. However, when it comes to relationships, specifically personal, toxicity can be a very damaging trait and its…
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Dating a Shy Guy- 8 Best tips You’ll Ever Come Across!
Facts About Shy Guys While it’s a very stereotypical idea to classify someone as shy or smart, sheepish or outgoing, most people happen to do so very often. A slight judgemental attitude characterises us all, and we can’t help but admit that all of us, at some point, must have described someone as ‘shy’. The…
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How To Be Patient In A New Relationship
“How poor are they that have not patience! What wound did ever heal but by degrees?” –William Shakespeare From Aristotle to Tolstoy, Plautus to Shakespeare, all great luminaries the world has ever known have emphasized patience as an ever treasurable virtue time and again, throughout centuries. Even Mahatma Gandhi went on to say “To lose…
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First Date Rules
A first date has always been of utmost significance in the history of love and celebrated lovers. It’s interesting how all of us are familiar with the concept of dating yet grow so anxious and apprehensive whenever it comes to our turn to explore it. A successful first date can be the stepping stone to…