You can always choose not to continue to waddle in this muck of self-talk that you do not have self-confidence. You can turn the wheel of beliefs to your favor.
In Today’s age, it is all about dealing with it and how! Mindfulness exercises are simply about being in the very moment you are inhaling your next breath. This does not come easy.
Meditation for awareness means looking into yourself to understand your thought processes. It is seeing yourself and understanding how you are perceived by others.
Predicting a future which is not in your control. If you are stepping on the gas asking what if this happens? What if I am not asked for a date? What if I say ‘No’…? Stop the thought at once.
It is more about how we are aware of and adapt to a better way of living a good life. No wonder that the philosophy has stood against time with so much resilience. Many of the principles of Stoicism are followed by various sects preaching the art of living in the world.
talwarts of wisdom and leadership-George Washington, Ralph Waldo Waterson, Theodore Roosevelt, Eugene Delacroix, Thomas Jefferson to name a few, adapted the philosophy of stoicism. They found that they could face challenges by adapting to stoicism.
Money-management is a discipline by itself. The sooner you start managing your money, the better your money will manage you.
The foremost distraction is timewasters. Trace your timewasters. It cannot be developed overnight. It takes 24 days to a year to embed a good routine /habit in ourselves. Until then, you need to be on track, no matter what.
Self-Discipline facilitates your mind. It makes you an expert in yourself. You are clear of where to reach your goals. You can create a vision for yourself on your terms.
There are tears of disappointment rather than joy. Whatever happened to the honky-dory times both were in! What happened is that this relationship is threatening to turn toxic! Toxic relationships don’t take seed overnight.
There are many of you out there who are not even aware that you are less self-assured than others. How do you, my friend, know what are the signs of low confidence that define you as a low confident person?
Having said that, take care not to tread on her looks more than that. You can proceed to compliment on what she pursues in her career or studies and aptly lace it with the fact that she is possessing few skills and traits.
Teenage relationships can be healthy if an awareness of what elements make it healthy or unhealthy to take it forward.
Finally, you have found somebody, say cute? Sort of amicable looking? The profiles ‘Matched’. The detail of the person also gets a tick yes to take it forward. Now the huge step, to start an online dating conversation. How do we do that?