What you can find on Evolve for your mental health
Interactive guided therapies
- Our 100+ guided introspective therapies are created with experts, queer therapists and Evolve super users, ensuring it is authentic, science backed and focuses on lived & shared experiences.
Self-care routines
- Create your own self-care routines based on what you need for your self-care journey. Choose from mood trackers, gratitude journaling, affirmations, meditations & more!
Communities
- Our in-app communities to find belonging through a safe space for lived & shared experiences.
- Choose your pride flag or icon, engage with other Evolvers and enjoy your journey at your pace.
Journaling
- Track your mood, practice gratitude and browse through our journaling prompts separated into categories to help you create a sustainable journaling habit.
Improve your sleep
- Enjoy a deep restful sleep with our joyful guided meditations.
- Created by experts, using science backed techniques to help you switch off, reduce stress, drift into your dreams & improve the quality of your sleep.
