Sleep is the essential need for every living being. It helps us recharge and recover for the day ahead, and even helps facilitate learning and secure memories. There are simple ways to sleep better and fall asleep faster, including meditation and food habits. In case you’re looking for some fun quotes and lines to appreciate the beauty of sleep, look no further.
Here’s 10 quotes to help you fall asleep!
1. “Sleep is a lovely hint of oblivion” – D.H. Lawrence
2. “There is a time for many words, and there is also a time for sleep.” – Homer
3. “Your future depends on your dreams, so go to sleep.” – Mesut Barazany
4. “Let’s start by taking a smallish nap or two.” – Winnie The Pooh (A.A. Milne)
5. “No day is so bad it can’t be fixed with a nap.” – Carrie Snow
6. “Happiness consists of getting enough sleep. Just that, nothing more.” – Robert Heinlein
7. “A day without a nap is like a cupcake without frosting.” – Terri Guillemets
8. “There is no sunrise so beautiful that it is worth waking me up to see it.” – Mindy Kailing
9. “Just let me sleep,” she grumbled. “Let me sleep, and I’ll sign a paper that you’re an angel.” – Kim Harrison
10. “Sleep is the best meditation.” – Dalai Lama.
Sleep is important and good for you! Getting enough sleep every night should be your priority, as it can help beat stress, anger and give your body rest. In case you’re having trouble falling asleep after a nightmare, these quotes or our tips can help.
Read more of our quotes on being in the present, meditation, overcoming stress, beating anxiety, reducing anger, and inspiring yourself to be happier today! Look at our checklist on deep sleep to ensure you’re doing enough to get the best out of your sleep.
Evolve has a range of guided audios to help you fall asleep faster and get better quality sleep. The Evolve app is now live globally on Android & Apple, click here to try for free!