Skip to content
Evolve
  • Home
  • Publications
  • Download Evolve

Author: Sarah Khan

Sarah Khan is pursuing CSE and is an author at Evolve. Who strongly believes mental health is the overall strength. Mail at sarahjkhan37@gmail.com to connect with her.
Can You Meditate With Eyes Open?
March 17, 2022March 17, 2022

Can You Meditate With Eyes Open?

Mindfulness
March 17, 2022March 17, 2022

How To Be Feminine And Soft

Self Improvement
How To Not Be A Pushover
March 12, 2022March 27, 2022

How To Not Be A Pushover

Mental Health
Minimalist Principles For A Better Lifestyle
March 12, 2022March 16, 2022

Minimalist Principles For A Better Lifestyle

Minimalism
What Is A Minimalist Lifestyle And How To Lead One ?
March 11, 2022March 16, 2022

What Is A Minimalist Lifestyle And How To Lead One ?

Minimalism
Jon Kabat Zinn’s Definition of Mindfulness
February 27, 2022February 27, 2022

Jon Kabat Zinn’s Definition of Mindfulness

Mindfulness
Jon Kabat-Zinn 9 Attitudes For Mindfulness
February 27, 2022February 27, 2022

Jon Kabat-Zinn 9 Attitudes For Mindfulness

Mindfulness
How To Detect Signs Of Low Self- Esteem In A Man
February 23, 2022February 27, 2022

How To Detect Signs Of Low Self- Esteem In A Man

Self Esteem
Foods For Good Sleep:  Melatonin Rich Foods That Induce Sleep
February 21, 2022February 21, 2022

Foods For Good Sleep: Melatonin Rich Foods That Induce Sleep

Sleep
Quotes About Perseverance To Lead A Persistent Life
February 16, 2022February 16, 2022

Quotes About Perseverance To Lead A Persistent Life

Quotes
How to Stop Worrying About Death
February 16, 2022February 16, 2022

How to Stop Worrying About Death

Mental Health
Military Sleep Technique To Fall Asleep Fast: How To Do It The Right Way
February 16, 2022February 16, 2022

Military Sleep Technique To Fall Asleep Fast: How To Do It The Right Way

Sleep
Signs Of Low Self-esteem In Woman And How To Fix It
February 12, 2022February 27, 2022

Signs Of Low Self-esteem In Woman And How To Fix It

Self Esteem
February 4, 2022February 10, 2022

How Long Does Meditation Take To Work

Mindfulness
The Best Sleeping Positions for Back Pain
February 2, 2022February 2, 2022

The Best Sleeping Positions for Back Pain

Sleep
The 50/30/20 rule
February 1, 2022February 1, 2022

The 50/30/20 rule

Personal Finance
How to Put Yourself First in a Relationship
February 1, 2022February 10, 2022

How to Put Yourself First in a Relationship

Relationships
Sleepless Nights: What Are The Causes & Its Impact
January 13, 2022January 13, 2022

Sleepless Nights: What Are The Causes & Its Impact

Sleep
How To Use Meditation To Overcome Grief
January 7, 2022January 16, 2022

How To Use Meditation To Overcome Grief

Mindfulness
Guided Meditation vs Self-Guided Meditation
January 5, 2022

Guided Meditation vs Self-Guided Meditation

Mindfulness
4 Productivity Tips for Students & Working Millennials
January 5, 2022January 5, 2022

4 Productivity Tips for Students & Working Millennials

Focus
Reasons You’re Unable To Focus
January 5, 2022

Reasons You’re Unable To Focus

Focus
The Difference Between React and Respond
January 5, 2022

The Difference Between React and Respond

Mindfulness
Meditation For Higher Self-Esteem
January 3, 2022February 18, 2022

Meditation For Higher Self-Esteem

Self Esteem
Practicing Stoicism To Make A Better Life.
December 22, 2021January 11, 2022

Practicing Stoicism To Make A Better Life.

Self Improvement
Stoic Virtues – 4 Virtues of Stoicism
December 20, 2021February 1, 2022

Stoic Virtues – 4 Virtues of Stoicism

Self Improvement
The 50/30/20 Rule of Budgeting
December 16, 2021January 11, 2022

The 50/30/20 Rule of Budgeting

Self Improvement
Lack of Self-discipline
December 10, 2021November 5, 2022

Lack of Self-discipline

Self Discipline
Self-Control Vs Self-discipline, are they identical?
December 3, 2021December 12, 2021

Self-Control Vs Self-discipline, are they identical?

Self Discipline
Why Do College Students Procrastinate And How To Overcome It
December 2, 2021December 12, 2021

Why Do College Students Procrastinate And How To Overcome It

Procrastination
Self Care After Breakup
November 29, 2021November 29, 2021

Self Care After Breakup

Break Up
November 26, 2021December 12, 2021

What to do on a first date with a guy

Dating
How to stay friends after a breakup
November 26, 2021December 12, 2021

How to stay friends after a breakup

Relationships
Dating Tips For Men
November 22, 2021November 26, 2021

Dating Tips For Men

Dating
What to expect on a first date
November 17, 2021November 29, 2021

What to expect on a first date

Dating
First date etiquette
November 16, 2021November 29, 2021

First date etiquette

Dating
Oversleeping Affecting You? Here’s How To Correct Your Sleep
October 4, 2020February 10, 2022

Oversleeping Affecting You? Here’s How To Correct Your Sleep

Sleep
Feeling Sleepy All Day? Here’s How You Can Correct It
September 25, 2020February 10, 2022

Feeling Sleepy All Day? Here’s How You Can Correct It

Sleep
Sleep-Wake Cycle: How To Fix Sleep Schedule?
September 25, 2020February 10, 2022

Sleep-Wake Cycle: How To Fix Sleep Schedule?

Sleep
What Is Night Meditation: How To Practice It?
September 25, 2020February 5, 2022

What Is Night Meditation: How To Practice It?

Sleep

Posts navigation

Newer posts
Proudly powered by WordPress | Theme: Airi by aThemes.