In the gym, you work on your muscles. To build endurance, you run outside or go hiking. Or perhaps you don’t do one of them but still wish you were more active. We devote so much time to working on our bodies; shouldn’t you also devote time to studying how to train your mind? The…
What is stoicism? Stoicism is a life-affirming philosophy that emerged centuries ago. This philosophy was designed to shape the human spirit so that it becomes resilient, happy, virtuous, and wise, as a consequence of which they evolve into better individuals possessing great strength of mind and soul. This philosophy and its principles equip human beings…
Stoicism was founded by a dye trader. To begin with, Zeno of Citium was a Phoenician trader whose ship sunk near the Athenian port of Piraeus. Zeno lived, but he never returned to Athens. He spent twenty years studying with many philosophers before creating the Stoic school of thought about 301 BCE. Practicing stoicism can…
As we become older, we frequently wonder if we’ve had a good life—one that we’d be glad to live again without changing anything. And, astonishingly, anybody among us may live such an amazing life. Stoicism, an ancient philosophy, and stoic virtues are the source of the hack. The Stoic philosophy was about living it in…
What are the 4 Cardinal Virtues? There are four cardinal virtues concerning the mind and the character of an individual according to the doctrines of classical philosophy and Christian Theology. The ancient Greek philosophers and thinkers stated that there were seven virtues in all, out of which four were recognized as cardinal virtues. The four…
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The foremost distraction is timewasters. Trace your timewasters. It cannot be developed overnight. It takes 24 days to a year to embed a good routine /habit in ourselves. Until then, you need to be on track, no matter what.
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What Is Self-Discipline? Your success is shaped by a range of factors. Skills, habits, and mindsets of all types all contribute significantly to your particular successes. Despite the fact that there are other crucial elements, one stands out above the rest: self-discipline. Lack of self-discipline can lead to an unhealthy lifestyle. Nothing defines your success…
Self-Discipline facilitates your mind. It makes you an expert in yourself. You are clear of where to reach your goals. You can create a vision for yourself on your terms.
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Mastering self-discipline during student life will set you up for the future. Self-discipline is an excellent trait to master when you are a student as you are continuously adding & deleting things from your life. Discipline plays a colossal part in deciding the course of your life and significantly impacts your thoughts and actions. Not…
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Self-Discipline and its necessity Have you been struggling with your indisciplined behavior which spoils your reputation everywhere you go? Are you someone who always struggles to finish your work on time just because you get easily swayed away by distractions? Do you struggle with concentrating on anything particular for too long- an hour-long class or…
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What is self-discipline Control over your conscious decisions to do or not do, say or not talk, think or imagine at any time is what self-discipline is. Self-discipline refers to the mind’s ability to govern the body. Self-discipline is concerned with conscious judgments about conduct, whereas self-control is concerned with emotions and the things we…
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Evolve > Mindfulness > How To Use 21/90 Rule To Build Good Habits Or Get Rid of Bad Ones A habit is very difficult to form. It takes time, effort, dedication and practice. If it were easy to form, everyone would do it. Everyone wants to make good habits, whether it’s in business, in hobbies, or in your…
Read more about The 21/90 Rule: How To Use 21/90 Rule To Build Good Habits Or Get Rid of Bad Ones